5 Health Resolutions You Can Keep This Year by Opeyemi Odunayo

New Year’s resolutions often start staggering by mid-January mainly because they are unachievable. However we need to learn to initially take baby steps when making such resolutions; time is needed to create new habits. We realize it’s hard to retain the enthusiasm month after month and that’s why we decided to help you pick 5 … More 5 Health Resolutions You Can Keep This Year by Opeyemi Odunayo