PhD Chronicles: Part VIII

Hello there! It’s me again. I know it’s been long since my last post and a lot has happened within that period.

The world was thrown into turmoil with the COVID-19 pandemic, the UK left the EU, Boris Johnson commissioned three national lockdowns, remote working became a “norm”, the killing of George Floyd by the Police during his arrest in the US caused an unrest that spread across the world, Feminist Coalition raised £290K through crowdfunding and spearheaded a fearless campaign against police brutality in Nigeria and beyond with the #ENDSARS hashtag trending all over the world, Pharmaceutical giants rolled out COVID-19 vaccines and Trump refused to concede defeat to Joe Biden in the US Presidential Elections.

Phew! It’s been an eventful period, which has seen a lot of people suffer both emotionally and mentally. I can’t imagine what it has been like for students, especially those who have had to study from home or online. It must be tough not being able to meet up with their peers after class for a drink, a cup of coffee or just a chat. How lonely that must be/feel.

I might sound a bit biased here but I am sincerely worried about PhD and other graduate students, especially International students who are on a timeline to produce relevant data, publish papers/journals, write up their theses and complete their studies during this troubling time. Their productivity must have dwindled. I do hope they are all getting the help/support they need from teaching/research staff, friends, family and colleagues in order to deal with the stress. They need it more than ever before!

As I am sat here in my kitchen listening to my music playlists, I want you to know that it is okay not to be okay. A strong person is the one who admits s/he is not okay but has refused to stay down. Take some time out for yourself. Go for a walk, talk to your family/friends, watch stand-up comedy or TV shows you enjoy, listen to podcasts or do things you enjoy doing without feeling guilty.

Always remember that asking for help allows you to welcome people who can make you feel good into your life. This can help you deal with this challenging situation thus improving your relationships, resilience, mental health and mindset. A growth mindset will facilitate your self development.

However, there seems to be light at the end of the tunnel now and hopefully things will go back to normal, whatever normalcy entails now. Stay safe! 😊

PhD Chronicles: Part VII

I like reading books written by authors who aren’t linked to science and academia to get a different perspective on life. What intrigues me the most is how most biographies of successful people out there are about the self-made man. If you don’t understand what this means, the self-made man is the archetype of successful men and women who had to start from the bottom, in poverty and hardship, to reach the acme of their chosen careers against all odds.

If you are a music connoisseur and American HipHop fan, you must have heard a lot of songs about the self-made man. Some include, Drake – Started from the bottom, Rick Ross – Self Made 1/2 albums, 50 Cent/The Game – How we do etc. So, it is easy to see that the American dream and the self-made man are intrinsically linked. This is because the self-made man originated in the United States. It was first described by Senator Henry Clay in 1842 who used the term to describe individuals who attained success on their own with little or no external help.

Drake – Started from the bottom

The self-made story is seductive because it offers many the hope and encouragement that anyone can become one, with hard work, consistency and persistence. However, in reality, the self-made man is a myth. I had previously written about it here. Hard work, consistency and persistence are all prerequisites for success but we all need people to move from point A to point B at different stages of our lives. And there’s no shame in admitting that nor asking for help.

In the context of a PhD degree, no one goes through the journey without external help. Although the PhD is a lonely journey in which you are “always” on your own, the effect of support from family, friends and colleagues is really underplayed. I’d use myself as an example here. My current supervisor played a major role in me securing the funding/grant for the PhD and till now, she has continued to support me in so many ways. My colleagues and technical staff have also come to my aid in the laboratory when I was stuck. Also, I had to collaborate with researchers from other universities and the industry to get to this point. Lastly, journals are often written by more than one author. So can I really say that I am self-made? Is anyone really self-made?

It’s our ego that makes us downplay or ignore the external efforts we get en route to our success. Our ego gets in the way at times and we can’t help it because power and influence are two things humans naturally yearn for. So, we momentarily embrace self-aggrandisement and instant gratification. However, it is important to plough the long-term path and acknowledge the effort others contributed to your success no matter how little or minute you may think it is. This way you empower others thereby building a stronger network that may propel you to even greater heights. After all, every master was once an apprentice. And every PhD Student is just an apprentice in research. Never outshine your master.

PhD Chronicles: Part III

“Hello there! The angel from my nightmare”

It’s been a while since my last post. One has been busy with science and life – I sincerely apologise for this sojourn. Although, I am happy to say that whilst away, I made huge steps in my PhD program with interesting data.

I have also been opportune to present these data at a number of conferences as well however my first presentation is the one that sticks out for me. It was last year, to the MSc Biomedical Science cohort. One of the students asked me afterwards, Why did you decide to do a PhD? and what are your plans after the program?

These questions got me thinking about different things at the same time. Although I have always had a concrete plan about my life goals since I was 20, it took the preaching of a lecturer to convince me PhD was worth my time when I was at their stage as I’ve never seen myself going down the Professor route (but hey! never say never).

So when I was asked these questions, I was filled with some doubts about the whole process and I had to break my reverie to remind myself the reason(s) why I decided to plough this spiked road. These reasons are myriad that I can’t put them in words here.

However, if your aim of wanting a PhD is for family pride/honour, societal respect and gratification, and status symbol, I am here to tell you that it isn’t worth it. I must admit that in the “third world” like Africa, a PhD degree can propel you to greater heights and open doors for you especially if your aim is to be a powerhouse in politics or your chosen field. However, I believe that you can achieve great things without it.

This is not me trying to discourage anyone from getting a doctorate but letting you know that it will test you in different ways. For example, I am (naturally) an impatient person. I dream about things, plan them and hope everything goes according to any of the plans I’ve set in motion. However, things rarely go according to plan in the lab and life in general, and this can lead to frustration and depression.

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  1. As a result, this journey is not necessarily about intelligence nor hard work but patience, persistence and flexibility. It teaches you that patience is a virtue and impatience is not a vice but can be weharnessed in the right way.

PhD equips you with a lot of good transeferable skills that can help you in any sector you decide to go into. A colleague once said, “the good thing about science is that a scientist can work in any field.” I am getting to that stage where I have to repeatedly ask myself what I want to do next – politics, business, academia, industry, research?

Whatever I decide to do next, this phd journey has tremendously helped me to learn, re-learn and unlearn a lot of things about myself and life in general. Prior to now, I liked to tell people negative stories about myself than positive stories and this was for a reason. Sometimes, I even act dumb and naive.

The reason why I do these things is because being a naturally observant person, I found out at a young age that we are all narcissistic to some extent. People feel better when they think they are better than you so I found it easier to read and understand them this way. However, doing this phd exposed me to a lot of experiences that made me realise this was more detrimental to my mental health and sense of self.

Our minds are our gateway to success, happiness and sense of accomplishment. The way you see yourself regardless of external opinions, perceptions about problems or undesirable circumstances and reactions to things beyond your control have an ample effect on our end products.

Opinions and Attention

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Naturally, I am not attracted to groups so I try not to join any but life has presented me with different reasons, at different stages and on different occasions, to do so. Right from an early age, I had to join the Bible, quiz and football clubs to hone my academic and soccer abilities. This continued as I grew older and I proceeded to join a research team as a post-graduate student.

There are several reasons why one may benefit from group inclusion. Just like me, many join groups for purposes of social, spiritual, educational and political change. These groups afford us the chance to meet up and have different interactions with others.

However, there is something about groups I abhor. Groups tend to promote crowd mentality amongst their members. And this doesn’t align with my belief. I believe one has the right to think freely on his/her own. According to Mark Twain, “Whenever you find yourself on the side of the majority. It is time to pause and reflect.”

Groups often infiltrate the minds of their members thereby making them see themselves in a positive way and others (opponents & people dissimilar to them) in a negative way. For example, back in secondary school, it was deemed wrong/degrading for members of certain groups to relate with members of other groups. As a consequence, social distance is created.

Social distance is based on the concepts of race, ethnicity, class and status. It reflects the degree to which people are willing to accept or reject social intercourse with others with different social characteristics.

Social distance succinctly explains why we disregard the opinions of those we feel are below us e.g our gatemen etc because their ideas and dreams seem bare and ordinary to us. So we only bother ourselves with opinions of those we feel are above us or on the same level with us.

In every organisation or institution, low-rank individuals often pay attention to the affairs of high-rank individuals. This explains why rich people pay little attention to those below them. Daniel Goleman in his article “Rich People Just Care Less” published in the New York Times, wrote “The more powerful pay less attention to us than we do to them, in other situations we are relatively higher on the totem pole of status — and we, too, tend to pay less attention to those a rung or two down.”

Think about this: when a rich/successful (wo)man says something, whether it sounds smart or stupid, people are awed. In contrast, many might turn a blind eye to a well-thought analysis offered by a poor wise man. No wonder King Solomon, who many believe to be the wisest man that ever lived, said in Ecclesiastes 9 vs 16, “Wisdom is better than strength, those who are wise will be despised if they are poor. What they say will not be appreciated for long.”

In this information age, your long-term success depends on winning the attention of others. According to Steve Rubel of Edelman, “Attention is the most important currency that anybody can give you. It’s worth more than money, possessions or things.” It’s not easy to gain people’s attention. It requires hard work, determination and time.

Nobody pays attention to someone who shares a common opinion (only famous people are an exception to this). We rather turn our attention to people who we deem threats, superior or have uncommon opinions.

Therefore, to leave your mark and make a difference, you have to focus your attention inward and be bold enough to challenge the status quo. Only then will people pay attention to you.

Poles and Notions

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It is quite astonishing how quick we, as a people, are to pick sides when something happens. Nigerians and sentiments are like yin-yang. Inseparable!

When news reports trickled in about the arrest of former Petroleum minister, Dieziani Allison-Madueke in the UK for allegedly laundering $13bn, two groups suddenly emerged. Those in her support were assembled in the blue corner whilst those against her were in the red corner.

Those in the red corner desperately want to see Diezani jailed and thence celebrated her arrest, without asking questions how the media came to that figure of $16bn. The opposition, in the blue corner, described Diezani as innocent until proven guilty and slammed the President’s anti-corruption war as mere noise used to harass and persecute his political enemies.

This is based on their belief that the President has surrounded himself with chronically corrupt citizens like Rotimi Amaechi et al. Perhaps they are right about Amaechi et al but if they feel Dieziani deserves time until UK court proves her innocence/guilt, why can’t they extend such benevolence to the likes of Amaechi etc? After all, everyone has a right to a fair trial. Or maybe not!

Some days later, there was a fight between new Super Eagles handler Sunday Oliseh and veteran goalkeeper Vincent Enyeama which led to the latter announcing his retirement from the national team. As expected, Nigerians, without waiting to get to the root of the matter, were split again into two sides with both teams hurling insults at each other.

Don’t get me wrong, there’s absolutely nothing wrong with having an opinion and taking sides but the least one can do is to be objective about it and back up your claims with facts, not assertions. Objectivity was lost during the aforementioned debates, and replaced by bias. Being objective is a herculean task for many due to the amount of bias we carry around.

It will amaze you how bias, especially what we hear others say, can sway our judgements and decisions. For example, if you were told that someone is good or bad at something, it would be hard for you to forget that information when you observe the person and in the process, miss other vital positive/negative traits of the person. Former Manchester United manager Sir Alex Ferguson wrote in his new book LEADING, “It is astonishing how many biases and preconceived notions we carry around, and these influence what we see, or more precisely, what we think we see.”

Subjective thinking is based on an individual’s emotions, opinion and perspective hence it comes easily and naturally to everyone however objective thinking doesn’t. It is a skill that is acquired and developed by paying good attention to details. Just as kids develop vital personal and social skills by observing behaviour of their parents, siblings, peers or teachers, that’s the same way one needs to be a keen observer to think objectively.

Objectivity is based on facts and observations. It is a very important skill to acquire because it stops one from making hasty conclusions by taking a step back from one’s own thinking to critically examine facts/opinions/assertions at his/her disposal.

It also requires one to look at things from other people’s point of view hence one has to be willing to give a fair hearing to what others have to say. No matter how right your opinion may seem to you, a single perspective never reveals the whole truth.

Observing and listening are underrated activities, and they cost nothing. Follow arguments with objectivity, not bias.