Over-expectation, a recipe for disaster

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It is quite astonishing how sports are linked to our every day lives https://arturozinga.wordpress.com/2013/04/03/footballs-life-lessons-part-1/ https://arturozinga.wordpress.com/2013/04/07/footballs-life-lessons-part-2/ This past weekend, the best TV series, the English Premier League (EPL) returned to our TV screens for the 24th season. Prior to its premiere, there was a lot of fanfare worldwide. Every fan predicted how the season premiere would shape up.

Chelsea fans, brimming with confidence, were so keen for their team to kickstart the defence of their EPL crown whilst Arsenal fans, based on their team’s recent acquisition of World class goalkeeper Petr Cech and pre-season heroics, believe this season will finally be theirs. As a result, some predicted a 6-0 trashing for their teams against their first opponents Swansea City and West Ham United respectively. However, their expectations weren’t met and their teams were surprised by these less fancied teams.

Just like these football fans, how often do we over-expect and put so much emphasis on positivity? When do we come to know that we are expecting something impossible?

It is natural for one to have expectations; expectations play a huge role in our lives. We all have personal goals and visions; how our lives should be in 10-20 years from now, how our personal relationships should be, how our favourite sports team should play or how we should be rewarded for our efforts and thence expectations are synonymous with the word should.

In all honesty, when there’s love, there will be expectations. Whether it is love between a child and the parents, husband and wife, boyfriend and girlfriend or a fan and his/her favourite celebrity/sports club, there will always be expectations in any kind of love. In other words, we depend and expect so much from the others. Robert Greene wrote in his book, The 50th Law, “Dependency is a habit that is so easy to acquire…It is hard to resist. But once you give in, it is like a prison you enter that you cannot ever leave.”

Expectations have a huge effect on our emotions; they can make you happy as well as rob your happiness. We set the tone for disaster when we over-expect thereby creating toxic relationships and consequently, expectations kill love. Over-expectation is hard to define but it creates a perfect recipe for disaster.

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Everyone in the world is governed by self-interest. We expect people to follow our own rules and principles, and share our values, dreams and experiences. We tend to expect more from others in comparison to what we actually have to offer. There is a wide gap between our expectations and supply but many love to disregard this fact and focus on getting the best. For example, everyone has a list of features s/he expects his/her dream partner to possess but just a few actually work on themselves to be that perfect somebody we all desire.

Nonetheless, it is a fact that one cannot run away from expectations but it is important to set these expectations around reality. The reality of life is that none of us came into this world with a crystal ball so twists and turns are a natural part of life.

Realists are not scared to embrace the hard truths (twists and turns) of life; they weigh both positive and negative sides of everything life throws at them. The best option for one is to embrace reality and lower his/her expectations.

Thank you for making out time to read this article. If you have enjoyed it, please comment and share your views on this issue. Also, do like, share and follow the blog.

Finding Balance Fun and Focus

Ecclesiates 3:1 – To all things there is an appointed time, and a time to every purpose under the heaven.

Striking a balance between fun and focus can be a herculean task. Sometimes we prioritize work/school and focus solely on results/grades/achievements, forgetting the real world out there for us to explore and have fun. On the contrary, some give little attention to school/work because they believe their social life trumps every aspect of their lives.

Problems arise when one neglects other important areas of his/her life. You may lose friends and family if you preoccupy yourself with school/work but may also be taken less seriously if you largely focus on fun. These areas, if not balanced, will negatively influence your success and happiness. Balance between focus and fun is key to a happy successful life.

At a very young age, I was made to understand that a child educated only at school is an uneducated child. The advice I received still echo in my head – “As you pass through the school; try and allow the school to pass through you.”

Fun, including personal relationships, is essential to one’s general health, wellbeing and optimal functioning. The health of your focus/fun balance depends on the quality of your relationships.

If you have been opportune to be part of a Sports team, you’d notice every coach sets aside days for his team to socialise and bond together. In Ecclesiastes 9:7, King Solomon implored Christians to have a little fun, “Go, eat your food with gladness, and drink your wine with a joyful heart, for God has already approved what you do.” Teachers also advice their students to take some time off and have fun to refresh their minds, lower their stress levels and renew their focus.

Emotions have a huge effect on an individual’s health – whether physical, mental or social health. Emotional wellbeing can affect your academic, professional and personal success.

It is important to set goals and be passionate about them but we need to balance all kinds of things in our lives. Before you can be the real you, you ought to have a balanced life. Finding a balance in everything that you do allows you to live a balanced life and enjoy the best of both worlds.

Thank you for making out time to read this article. If you have enjoyed it, please comment and share your views on this issue. Also, do like, share and follow the blog.

Success

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What is success? What does it mean to you? Does it entail money/wealth, fame, academic and career achievements, titles and health? What about family? In all honesty, success means different things to different people. One’s definition of success gives an insight into his mind and perception about life.

Being born and raised in Nigeria, where everyone is crazy about titles and money is everything, it is quite easy to understand why many believe success is all about money – having lots and lots of it and academic titles/job promotions/political appointments. Dr Chris Kwakpovwe, the writer of the popular Bible reading guide Daily Manna once wrote, “Titles may enhance us but they aren’t our identity.” Indeed titles are not our identity. Think about this; Facebook, Twitter, Instagram, Microsoft, Apple and other products we consume today are owned and created by persons, such as Bill Gates, Mark Zuckerberg and late Steve Jobs who have/had no title. Would you say they are not successful because they lack titles? Don’t misconstrue my point, titles are awesome but they are useless if you don’t put them to great use.

I know a lot of people reading this are already asking themselves, what does a young man in his 20s know about success? What has he really achieved? I am still light years behind, both in age and achievements, but I have experienced joy and sadness, success and failure, and had it both good and bad. My success made me have a quasi-outlook on life; because things were quite easy for me, I struggled to comprehend when people complained about same things being difficult for them. However, nothing changes a man like failure and I am no different. Failure changes one’s outlook on things; it emboldens you and makes you hard-bitten.

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Let me paint a mental picture for you. Close your eyes and think about the best and worst relationships you’ve had. Which of them taught you more – the good or the bad one? Hear Robert Kiyosaki, “Inside every problem lies a gem of wisdom, a gem that makes us smarter, stronger and able to do better regardless of economic conditions.” Failure, in its own right, is success coated with indelible lessons, only if you learn from it. My failure and disappointments made me appreciate life and success more. John Maxwell once said, “The greatest lessons in life are from our losses. Everyone experiences loss but not everyone learns from it. Experience is not the best teacher, evaluated experience is.”

Each and every one of us have experienced (or will still experience) something that changed our lives and we have never been the same ever since. Jonas Guiterrez, a rich Argentine professional footballer, who is living the dream of many said after being diagnosed with testicular cancer, “I think the most important thing in life is health. Health and happiness. Sometimes we get into a lot of trouble for things that aren’t significant.” Sometimes we get caught up or engrossed with frivolities such as acceptance and fame on social media (virtual world), fashion trends etc. Thanks to satellite TV and social media, everyone is “close” to the fabulous lives of their favourite celebrities and yearn for their lives.

Numerous chats with people down the years made me realize most youths long for success but a few are prepared to put in the effort. Regardless of your definition of success, one thing is certain – it is a long continuous process. Even Kim Kardashian, who is often criticized for lacking talents apart from her beauty and good derriere, works hard to maintain her success. Success does not fall on one’s laps – like manna from heaven. It has to be earned through hard work, perseverance, persistence and determination.

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Michael Wardian, after becoming the World record holder for 50km on the treadmill said, “I think about my goal. Don’t give up because it gets hard or something gets wrong. It is the middle that’s tough. People cheer at the starting and finish line. The middle miles need mental toughness.” Oh Yes! Everybody likes to be associated with success; failure is an orphan. In other words, who no like to embrace the winner? Cast your minds back to when you got accepted into the University, everyone was ecstatic for you and you became an overnight celebrity at your matriculation ceremony. The same thing reoccurs when you finally graduate and everyone adds Dr, Barr, Engr, as the case may be, to your name. However, only a few understand what you had to go through to obtain that degree – the mental, emotional and psychological stress heightened by sleepless nights.

Every successful person you know today has had it rough but never gave up. If you aim at being excellent at what you do, you ought to be willing to sacrifice a certain part of your life. You have to do the work; dot the ‘i’s and cross the‘t’s. Tim Gower wrote in his book, RELENTLESS:  “There is no privilege greater than the pressure to excel and no greater reward than earning the respect and fear of others who are in awe of your results.” He further described three types of personalities in the book; the coolers who let others decide whether they are successful or not, the closers who feel they are successful once they get the job done e.g. African footballers in Europe and the cleaners who never feel as if they have achieved success because there is more to do.

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Cristiano Ronaldo and Lionel Messi are the easiest examples of cleaners today. Debate about who is better than the other has divided the football world. Despite what these two football greats have achieved, they don’t rest on their laurels. Their hunger for success is what drives them and they have created a legacy for themselves.

Our environment determines our path; it is the most powerful teacher of all in our success quest. If you aim at being successful in your chosen field, it is pertinent to identify the right environment that allows you take advantage of your three brains – right, left and subconscious – to achieve your dream. Crowd mentality can’t get you to the sky, where we all believe is our starting point but by creating a niche for yourself in your field and proving everyday why that niche deserves to be yours.

Crowd Mentality

“If you follow the crowd, you might get lost in it”

Prior to the World Cup qualifier between Nigeria and Kenya few weeks back, there was a war between Nigerians and Kenyans on twitter. A lot of provocative, insulting yet funny words were exchanged between citizens of both countries.

The Kenyans took to twitter to complain and rant about the way their national team was treated by the Nigerian Football Federation on arrival in Lagos for a World Cup qualifier.

If they were truly treated unfairly and unprofessionally by NFF, they deserve to be livid and their anger justifiable but a lot of Nigerians, not knowing the genesis of the tirade, took it upon themselves and “fought back”, just to be part of a trending topic on twitter.

This is exactly what Crowd Mentality is all about. Crowd Mentality is when an individual or a group of individuals adopt a behaviour just to look or sound cool.

Most Nigerian youths don’t have a mind of their own, they are controlled by people around them or those they believe are superior to them and see these superiors as role models.

So many people form foreign accents, have twitter accounts, fake love for a particular genre of music, blog, drink heavily or smoke uncontrollably because they believe it makes them look cool and acceptable.

Inferiority complex has been associated with crowd mentality and it is believed people who have inferiority complex issues tend to do things, just be accepted by people.

These people have lost their own identity and imagination,letting it get diluted with the influence of people around them.

A lot of girls and guys are easily influenced by people around them so they lie whenever they are in the presence of such people. They lie about sex, relationship, money, etc as the case may be.

The issue of crowd mentality can be seen in career building. So many people lack direction and as a result follow the path chosen by their friends. Recently, I had a discussion with a guy and I realised he’s only studying for a Masters degree just because his friends are doing the same.

This young man isn’t alone in the world of people with this kind of screwed mentality. A lot of people have travelled out of the country to study but when you interact with them, you will realise that most didn’t travel because they really want to further their education but they did so because they want to be accepted by the “elite”, boast to people who still see travelling abroad as luxury, have sexual escapades with foreigners or just leave the country for “good”.

You don’t need a microscope to see the effect of crowd mentality on social media. I always say this “if only our lives were as awesome as we portray it on social media, the world would be a better place”. Most people are ready to do anything to be accepted by the crowd. They post nude pictures, fight to be the first to convey or report some information, share recharge vouchers, copy and paste quotes, use pictures of “correct” people or photo shop their pictures and use them as their profile picture.

Social media is all about mirage, majority of people are far from what they depict on these social networks. I believe people who struggle so hard to be “celebrities” on these social networking sites don’t really have an interestingly fun life in reality so they seek solace in social media.

My Dad once said “Unintelligent people move with the crowd, the intelligent ones move with the minority and the most intelligent ones are always thinking”

Letting go of toxic people in your life is a big step in loving yourself. People in your life may be acting a bit crazy now, but don’t let it get under your skin. Just because others are off in the deep end doesn’t mean you have to join them there. Stay in safe waters and do your thing.

I recommend finding yourself something to interest yourself away from other people, some hobby that you can learn and do on your own, that requires some reasoning and imagination so that you can practice thinking independently and not relying on your friends to think for you.

Better yet if it’s a hobby that few to none of your friends already do (although of course, make sure it’s something you enjoy doing yourself). It might also help to teach yourself to be more critical of what other people do, look at other people and their actions and just think about how you could have done it better, or in a way that would better suit you. You could even just try deliberately doing something different and unique, like wearing a different style of clothes from what your friends wear, or listening to different music, or eating different food, some sort of trigger to teach yourself that you don’t have to do the same things as other people and how thinking for yourself can work for you in your life.

“To Belong” syndrome is a chronic progressive syndrome that is very easy to contract but very hard to treat/manage/cure.

Ditch the crowd and have a mind of your own.

9 TYPES OF INTELLIGENCE (By Howard Gardner)

 

1. Naturalist Intelligence (“Nature Smart”)
 
Designates the human ability to discriminate among living things (plants, animals) as well as sensitivity to other features of the natural world (clouds, rock configurations).  This ability was clearly of value in our evolutionary past as hunters, gatherers, and farmers; it continues to be central in such roles as botanist or chef.  It is also speculated that much of our consumer society exploits the naturalist intelligences, which can be mobilized in the discrimination among cars, sneakers, kinds of makeup, and the like. 
 
2. Musical Intelligence (“Musical Smart”)
 

Musical intelligence is the capacity to discern pitch, rhythm, timbre, and tone.  This intelligence enables us to recognize, create, reproduce, and reflect on music, as demonstrated by composers, conductors, musicians, vocalist, and sensitive listeners.  Interestingly, there is often an affective connection between music and the emotions; and mathematical and musical intelligences may share common thinking processes.  Young adults with this kind of intelligence are usually singing or drumming to themselves.  They are usually quite aware of sounds others may miss.
 
 
3. Logical-Mathematical Intelligence (Number/Reasoning Smart)

 
Logical-mathematical intelligence is the ability to calculate, quantify, consider propositions and hypotheses, and carry out complete mathematical operations.  It enables us to perceive relationships and connections and to use abstract, symbolic thought; sequential reasoning skills; and inductive and deductive thinking patterns.  Logical intelligence is usually well developed in mathematicians, scientists, and detectives.  Young adults with lots of logical intelligence are interested in patterns, categories, and relationships.  They are drawn to arithmetic problems, strategy games and experiments.
 
4. Existential Intelligence
 

Sensitivity and capacity to tackle deep questions about human existence, such as the meaning of life, why do we die, and how did we get here.
 
5. Interpersonal Intelligence (People Smart”)
 

Interpersonal intelligence is the ability to understand and interact effectively with others.  It involves effective verbal and nonverbal communication, the ability to note distinctions among others, sensitivity to the moods and temperaments of others, and the ability to entertain multiple perspectives.  Teachers, social workers, actors, and politicians all exhibit interpersonal intelligence.  Young adults with this kind of intelligence are leaders among their peers, are good at communicating, and seem to understand others’ feelings and motives.
 
6. Bodily-Kinesthetic Intelligence (“Body Smart”)
 

Bodily kinesthetic intelligence is the capacity to manipulate objects and use a variety of physical skills.  This intelligence also involves a sense of timing and the perfection of skills through mind–body union.  Athletes, dancers, surgeons, and craftspeople exhibit well-developed bodily kinesthetic intelligence.
 
7. Linguistic Intelligence (Word Smart)
 

Linguistic intelligence is the ability to think in words and to use language to express and appreciate complex meanings.  Linguistic intelligence allows us to understand the order and meaning of words and to apply meta-linguistic skills to reflect on our use of language.  Linguistic intelligence is the most widely shared human competence and is evident in poets, novelists, journalists, and effective public speakers.  Young adults with this kind of intelligence enjoy writing, reading, telling stories or doing crossword puzzles.
 
8. Intra-personal Intelligence (Self Smart”)
 

Intra-personal intelligence is the capacity to understand oneself and one’s thoughts and feelings, and to use such knowledge in planning and directioning one’s life.  Intra-personal intelligence involves not only an appreciation of the self, but also of the human condition.  It is evident in psychologist, spiritual leaders, and philosophers.  These young adults may be shy.  They are very aware of their own feelings and are self-motivated.
 
9. Spatial Intelligence (“Picture Smart”)
 

Spatial intelligence is the ability to think in three dimensions.  Core capacities include mental imagery, spatial reasoning, image manipulation, graphic and artistic skills, and an active imagination.  Sailors, pilots, sculptors, painters, and architects all exhibit spatial intelligence.  Young adults with this kind of intelligence may be fascinated with mazes or jigsaw puzzles, or spend free time drawing or daydreaming.