pressure – Random Thoughts Of A Nigerian Youth

December 14, 2015August 3, 2019

Why try too hard to impress?

I like to make references to football because it was my first real education. As a kid playing in different teams, I was made to understand football teaches one so much about life – the essence of hard work, team work, dedication, determination and zeal to achieve one’s goal.

My coaches helped me understand that football, as a sport, allows me make use of my three brains (the right, the left and subconscious). As a consequence, I was equipped with indelible capabilities such as attention to detail and maintaining focus on my goal.

If a player, whether amateur or professional, can maintain his focus, he has attained a certain level of maturity. This seems easy on paper but it is very hard to maintain focus with fans/girls screaming your name. Personally, I learnt this the hard way.

I invited a beautiful girl (I was interested in at the time) to a football match. During the first half of the game, I couldn’t concentrate on the team’s goal – to win the game. I was keen to impress the young lady with my dribbling skills and by halftime we were one goal down. I got an earful from my teammates for my below-par performance and that was my wake-up call. I was apologetic, remorseful and went into the second half more focused. We ended up winning the game 3-1 with yours faithfully grabbing a brace.

This made me ask myself, why do we even do things to impress others and put unnecessary pressure on ourselves? I believe it is human nature to want to impress others. However, when one consciously tries to do so, it becomes a burden to oneself.

Even though we are reluctant to admit, the desire to impress others motivates our lives. There are many things we do because they seem cool and thence lead to societal acceptance. The clothes we wear, the way we speak, the genre of music we listen to, the movies we watch, the religious beliefs we embrace, the technology devices we use, the beard we keep, the places we hang out, the friends we keep and the careers we choose are heavily influenced by the desire to impress others.

Unfortunately, sustainability of these behaviours is often elusive. In a digital world, things are constantly evolving and changing. And things that impress people today will probably not impress them tomorrow. As a result, we put on a show and run ourselves into debt, get stuck with people and jobs we hate, and envy those who seem to have it all.

Vernon Howard succinctly explained this when he said “The need to impress others causes half the world’s woes.” The funniest thing about being an ‘impresario’ is that most of the things we do are for those that don’t give a ~~fuck~~ about us. Pardon my French.

Many mistakenly assume that they have to do big things to impress others however it is the little things that leave the biggest impact on us. According to Zinga Theory, if one has to try so hard to impress another person then the ‘impressee’ is probably not worth it and can’t be bothered.

I sincerely believe the worst person to date/marry is an ‘impressario/wannabe’. It is hard for such people to be satisfied and happy because of the pressure they put on themselves to meet up to expectations. Expectations they created in the first place.

Everybody can’t like you so instead of living your life to impress people who don’t really like you, you should channel that energy into being yourself.

September 29, 2015September 29, 2015

Is There Hope For This Generation?

Everyday I see and hear people talk about embracing positive vibes and dropping people that exude negativity. I’d like to say that I belong to this school of optimism but that’s entirely not true.

I believe in reality and can’t fight it. From a realistic point of view, positivity is certainly not a bad thing. Realists pay heed to the words of Dalai Lama “See the positive side, the potential, and make an effort.”

Positivity helps keep one motivated to continue doing the things s/he needs to do instead of wallowing in self-pity, despair or negativity. However, dwelling on just the positives is a problem. Focusing on just the positives ALL the time can/will deter one from experiencing life in the present and assimilating the lessons embedded in these experiences.

I try to look at things from both sides; there are positive and negative aspects to most situations. In other words, everything that has an advantage has disadvantages and vice versa. It is left for one to weigh and study these consequences before taking action.

This approach helped me understand and process my emotions. And in the process, I became in charge of my life. I still make mistakes regardless – lots of them. Nothing is a given but hey, it is called being human.

Consequently, realism paves way for us to be liberal; willing to accept whatever life throws at us by accepting ourselves and allowing others to be themselves. So I implore you to be liberal about some shit I’m about to say because you may not like it. Excuse my french.

In the past one month, I’ve argued atleast on three different occasions why I am negative about my generation’s ability to change the course of this nation. Despite the overflow of educated, talented, smart, innovative and intelligent youths in Nigeria, I still believe that my generation will be a lot worse than our parents, who are believed to be the reason why our nation is deep in corruption.

I know it sounds harsh considering we are more educated and exposed than our parents but the fact remains there is no platform for the genuises among us to thrive so they scamper to leave the country for good. Meritocracy is abhored and mediocrity is celebrated; it is all about who you know.

Go to social media and complain how mediocre Naija music artistes sound and wait for the ensuing reply. I bet you someone will tell you how the artistes have enough money to feed you and your family. Money and titles are everything. No matter how you get them, just have them.

This is why many parents steal anything that looks like money they come in contact with just to make their children comfortable. Parents also try to sort their kids’ way through school – from primary to tertiary – thereby contributing to the depressing number of educated illiterates in our society. As a result, the kids become relaxed and a tad lazy. After all daddy & mummy will come to their rescue with money/connections and get them that job/contract etc.

A leopard cannot change its spots and a lion cannot give birth to a goat. It is the same blood that flows from the father to the son hence these kids will grow to continue this trend and do the same for their own children.

Our generation love to have fun – hang out, party, smoke weed and get drunk. Possibly, take after the Kardashians; ball all day and still rake in money. That’s how it is supposed to be, isn’t it? Living young, wild and free.

The worst of all, we compare ourselves – what we have or have achieved. With social media, comparison is easier. There’s pressure on many to have vacation in an exotic location with bae, own exotic cars, wear designer clothes, jewelleries and shoes so we can show off.

There’s also enormous pressure on the men to give their spouses the kind of wedding worthy to feature on Instagram & BellaNaija. All these encourage stealing because money is a prerequisite for these things. In the end, we become wannabes who are ready to do anything to fit into certain groups.

Those living abroad are not better; a lot will surprise you with their reasoning and mentality. They complain about Nigeria on social media and wish for things to get better. However, I have seen many in diaspora come back to loot more than the leaders they used to complain about.

Nevertheless I like surprises and I would love it if my generation could spring a surprise on me and prove me wrong.

August 3, 2015September 13, 2015

Mental Health: A Need For Awareness

Mental health problems are on meteoric rise across the globe. I read an interesting article which identified mental health disorders as the fifth leading cause of death and disease worldwide. Interestingly, Nigeria, along with China, North Korea and Japan were the four countries mentioned to have low burden of death and disease from mental disorders.

This could be due to the fact that the average Nigerian mind races to madness (psychosis) probably inflicted on a person by haters from his or her village, when mental health is mentioned. Many fail to realise that alcoholism, drug abuse, eating disorders, sleep issues, emotions such as anxiety and depression, levels of stress, self-harming and suicide are all linked to mental health.

As a result, very few Nigerians pay attention to their mental health. Judging with what is happening right now, one can predict that mental health issues of Nigerians, especially the youths will skyrocket in the next five to ten years. And this should be seen as a major public health concern.

Before you start critiquing this; I am yet to research on this so I have no raw data to back my claims hence this is just an opinion, observation or assertion.

Nigerian youths are faced with numerous problems in our country today. From joblessness (unemployment) through relationship/marriage problems to alcohol and drug abuse etc. And these can do serious damage to one’s mental health.

First, parents put a lot of pressure on their kids to study and become a doctor, engineer or lawyer. Many may lack the abilities and capabilities required to reach the educational goals set by the parents and in the end, become stressed, anxious and depressed or may resort to drug abuse/alcoholism to take the pain away.

Then, if one scales through these hurdles and graduates, one enthusiastically applies for numerous jobs as many believe their job defines them and earns them respect. If unsuccessful after a long search, one may lose confidence and self-esteem.

Unemployment can take a huge toll on a fresh graduate’s pysche. The stages of unemployment are initial shock, depression and finally adjustment. Depression may cause them to isolate themselves from friends and family.

Next, the never-ending pressure on a young Nigerian lady, from family and society, to marry and have a family. Although many claim unfazed, being single may increase the risk of developing mental health problems in adulthood.

Nevertheless, ending a relationship/marriage through separation, divorce or death may also cause an increased risk of mental health disorders. Relationships are hard-work and often drains one’s emotional energy. People may be happier whilst married or in relationship but the effects on mental health once separated by death or divorce may be far worse than being single.

It is never easy when a relationship/marriage ends. The breakup can trigger negative emotions, such as sadness, hate, disappointment and depression, which one may never recover from. The more break-ups one has, the more his/her mental health progressively deteriorates.

Emergence of social media hasn’t helped either; it has increased comparison, cyber-bullying, restlessness, glamorization of sex, drugs and alcohol use and crowd mentality amongst the youths to appear cool. People put more pressure on themselves when they see achievements of others thereby elevating their stress levels, anxiety and depression. If they feel they are falling behind, they may make matters worse by turning to drugs or alcohol.

Mental health issues can prevent one from living his/her dream, starting a family or becoming useful to his nation. And this should be treated as a serious health scare. Mental health awareness should be made to safeguard emotional wellbeing of Nigerian youths.

Thank you for making out time to read this article. If you have enjoyed it, please comment and share your views on this issue. Also, do like, share and follow the blog.

July 30, 2015September 13, 2015

My Child Must Be A…

Growing up as a Nigerian child can be mentally hard. Pardon me for generalising; Yes! I know Nigeria is enormous with over 250 ethnic groups and I cannot speak for everyone but I have found out that Nigerian children, no matter where they grow up, are raised in similar ways.

I was in South London sometime ago and a Nigerian woman complained bitterly about the academic capabilities of her 6-year old daughter (Yes! You read that right). She feels the daughter isn’t as smart as her peers and this makes her worry. She had already planned that the little girl would be a doctor in future and as a result, she hired a private tutor to teach the child after school hours which means the little girl arrives home at about 5pm every weekday.

Many Nigerian parents, just like the aforementioned lady, put pressure on their children, especially the oldest child, to do well in academics. Infact, they have unrealistic expectations that you must be the best at everything; it is not debatable. Even if you get an A and finish as the second best student, they will probably still ask, “The person that came first, does he/she have three heads?” Thereby making their children too result-oriented.

It is absolutely of great importance that parents support their kids’ academic pursuit but there is growing concern that Nigerian parents put too much pressure on their kids beyond their capabilities and abilities. Whilst some parents want their kids to study 24 hours of the day (TDB) with minimal or no play time, in hope they will grow to become the next Albert Einstein, others favour and praise the academically sound ones over the poorly academic ones.

Putting children under intense pressure can be devastating to their psychological development. Consequently, they develop a certain type of mentality that makes them believe they are worthless without academic success thus cultivating sibling rivalry.

Some children may also develop perfectionistic traits as they put too much pressure on themselves to please their parents and other family members. In my little experience so far, many believe they are only studying for their parents, not for themselves, but are afraid to voice their opinions. Many struggle to establish autonomy and often succumb to depression, sickness, alcohol and drug abuse, psychosis, emotional trauma, low self-esteem and lack of self-confidence.

Parenting is hard work; it must be said that parents who put too much pressure on their children never do it with the intention to harm them. Naturally, everyone expects a profitable return on the investments they make and parents are no different. They want to see a return on the investment of money/time that goes into raising their children (school fees are not easy to come by).

There is absolutely nothing wrong with setting high targets for your children however when these expectations seem to overhelm them, there is need for us to re-evaluate and soft pedal a little bit. Nigerian parents need to realise that every child is different; some are early developers whilst others are late developers. Also, not all children will be academically sound and the best you can do is to encourage them to be better whilst exploring other talents/skills your kids possess.

Some parents do this because they want their children to achieve more than they did. Recently, psychology experts revealed that parents who put extreme pressure on their children are only trying to live/achieve their failed dreams through their children. This gives them great fulfillment and pride, as some see it as a “straightforward validation of their parenting skills.” Professor Brad Bushman of Ohio State Univerisity, who coauthored the research said, “Parents then may bask in the reflected glory of their children, and lose some of the feelings of regret and disappointment that they couldn’t achieve these same goals.”

Furthermore, the emergence of social media (Facebook, BBM, Twitter, Whatsapp, Instagram etc) have unintentionally heaped pressure on many to achieve and some extend this pressure to their children. We are always notified about the events in everyone’s lives – especially their achievements so there’s increased pressure on kids to excel academically so parents can secretly boast that they have the best children ever.

A child should be allowed to follow his/her own path in life, not the path of his or her parents. All he/she needs is parental guidance and support!

Thank you for making out time to read this article. If you have enjoyed it, please comment and share your views on this issue. Also, do like, share and follow the blog.

July 29, 2012June 14, 2015

Peer Pressure: Good or Bad?

It is a natural phenomenon for us to copy and want to be like the people we admire in life. The struggle to fit in at all cost has made a lot of us to do what we wouldn’t do on a normal day. Peer pressure is tantamount with the youths; after all we spend most of our day in the company of friends more than our parents and siblings.

As kids, our parents choose the kids we hang out with; preferably kids of their friends. As we grow, we fight to remove the shackles our parents have on us and choose our clique of friends. Most times, we choose people who have similar interests, beliefs and experiences to ours. Together, you and your friends make decisions and influence each other every day.

Making decisions on your own and standing your ground is worrisome; but when other people are drawn in and try to pressure; it gets more worrisome. Friends affect and influence our lives even without us realizing it, just by spending time with us.

Psychologist Wendy Treynor described peer pressure as “Identity Shift Effect”. One’s state of harmony is disrupted when faced with the threat of external conflict or failing to conform to a group’s standard. Thus, we conform to the group’s standard but as soon as one does, eliminating this external conflict, internal conflict is introduced. To rid oneself of this internal conflict, an identity shift is undertaken where one adopts the group standards as one’s own, thereby eliminating internal conflict; returning one to a state of harmony.

To me, Peer Pressure is the hassle by friends for us to do something we don’t want to do. It doesn’t have to be negative; it could also be positive .

For instance, on the negative side, most of my mates started lighting a cigarette as far back as JS2/3. Even though some didn’t want to be part of it but because they were scared to be labelled a Jew man, they gave in to peer pressure and they are hooked. Others started snubbing some people because their clique frowned at the sight of them talking with the unpopular ones alias nerds/jew men.

Positively, friends’ pressure can help us learn a lot of things like a new skill. In my primary school days, after watching soccer stars like Diego Maradona, Roberto Carlos, Raul Gonzalez and Savio; I believed left-legged players had more shot power than those who play with the right leg so I pressured my friend Chife for us to learn how to play football comfortably with both legs and we did it!

Some years ago, I had a near death experience that left me incarcerated in a hospital for some months. Then, I was an under graduate in my 400L. With exams lurking, I lost hope of writing the exams and made up my mind I was going to spend an extra year in school but my friend didn’t want to hear any of it and sent me an SMS I will never forget. She said “if there’s anybody I know that can pull this off, it’s you”. Those eleven words urged me to read and instantly, energy from nowhere sprang up in me and I started flying like those men you see in Red Bull commercials. I wrote that exam from the hospital and came out with flying colours.

As we grow older, peers naturally play a greater role in our lives. Due to the amount of time we spend together, we develop close bond with our peers and may feel so connected to them that they are like an extended family.

So do you think peer pressure is good or bad?