Procrastination: Good And Bad

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I have been trying to write this article since my last post but procrastination got the best of me and I’ve found myself giving excuses why I shouldn’t.

Sounds familiar? I guess so. You have something important to get done but you keep putting it off till the very last minute.

We are all guilty of procrastination – one way or another. Everybody procrastinates at some point for a variety of reasons, some of which are unconvincing to anyone including ourselves.

Procrastination is a bad habit that can prevent one from meeting his/her deadline or preparing well for an exam/meeting/interview. As a result, it is a basic tool for prioritisation and time management.

As students, we procrastinate for assignments, dissertation, thesis and/or exam at some point. For instance, it’s exam time and you’ve planned to make most of your day but at the end of the day you find out that you’ve actually read for just an hour and wasted time sleeping, watching television, cleaning your room, calling your friends/family, surfing the net, chatting or whatever other diversion you can devise.

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We try to avoid doing an important task by becoming involved with less important tasks. In the end, we feel guilty, race against time and thence put ourselves under unnecessary pressure/stress due to our fire-brigade approach to things.

Fear may be the reason why we procrastinate. The fear of failure or success can prevent one from doing a task even when s/he knows s/he should. We are often afraid to start a task because it appears tedious, or don’t know how/where to start, or feel our effort will not be appreciated.

Fear can make one anxious when faced with a task but imagine the adrenaline rush one feels when a deadline for an important task (that will not be completed because of procrastination) is around the corner. We often procrastinate to avoid stress but are faced with even more stress, anxiety, shame and guilt in the long run.

Completing your work on time gives one a sense of strength, peace of mind and self-control. It saves you from receiving an earful from your boss and also, mental stress which be harmful to your health.

However, procrastination isn’t always a bad thing; it can be a good thing. It is sometimes good to procrastinate. Sometimes it is good to delay life decisions; take a step back, relax and think the whole thing through.

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Sometimes we can get too emotionally attached to a problem and become psychologically drained to come up with a solution. For instance, replying a mail or SMS when one is angry can make one regret his/her actions but procrastination can help one come up with the most useful answer.

Procrastination can give you a break from work which is actually a good thing. Being glued to your work can leave you stressed and out of ideas. Procrastination helps you to take some time out to re-energise thereby improving the quality of your work.

During my Master’s degree, I found my dissertation hectic. I spent months trying to find the solution to a problem. Surprisingly, the solution came to me when/where I least expected it. I took my foot off the pedal, travelled and came up with a solution whilst taking a shower.

Procrastination is a natural phenomenon. Some tasks will always be more important than others on our scale of preference. We have to purposefully prioritise the important ones and defer the less important ones.

Procrastination becomes a problem when it is used as a form of escape from reality or when it diminishes productivity. Learn to procrastinate well.

Thank you for making out time to read this article. If you have enjoyed it, please comment and share your view on this issue. Also, do like, share and follow the blog.

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The Past Does Matter

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Everyday I hear people say, “the past is the past. It doesn’t matter; just leave it there.” This always gives me a wry smile because anyone going on about how the past doesn’t matter has shown his/her hand.

Does the past really matter? Yes it does! If the past doesn’t matter, why do we still see people the way they were back in Secondary School or University (until proven otherwise)? Why does your doctor always take your medical/clinical history when you visit the hospital? Why do your potential employers check your track record during an interview? Why do people cling to their culture/tradition? Why do African parents insist on investigating their potential in-law’s family history? I could go on and on but I am pretty sure you get my point now.

This may sound harsh or judgmental to many reading this but this is just me embracing reality here. Personally, I don’t judge people by their pasts anymore but it gives me an idea of what to expect from you and prepare myself for it.

This is not a “fun” topic; people are often torn between digging into their potential partner’s past and leaving the past where it belongs. Paranoia grips us when people try to find out certain information about us that we don’t want them finding out, and dealing with disrespect, distrust and uncertainty.

Most people would ask, “what’s the essence of asking about one’s past when s/he will definitely lie? After all, people do change you know” Yes! People do change but our past must have had a huge factor in triggering this change.

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Life is about events, which can either have positive or negative effects on us. Also, these events have a tendency to reoccur so taking history of these events prepare us better to face such things when they reoccur.

For instance, our immune systems spring into action when pathogens (viruses, bacteria and other microbes) invade our body and try to get rid of these foreign invaders. Afterwards, our immune systems make a memory for them and subsequent responses to these antigens are quicker and more effective than those that occurred after the first exposure.

Your past is your story; we are not proud of the wrong choices and mistakes we’ve made but these mistakes often embolden us in all ramifications. We build/develop ourselves based on past events and experiences.

For instance, apostle Paul/Saul went about persecuting Christians with zeal until he was arrested by God on his way to Damascus and was converted to Christianity. He preached the Gospel of Christ with the same zeal he used in killing Christians back in the day until he was martyred.

Life is about patterns; some we carry with us whilst we acquire others as we go along. However, sometimes we let these patterns go unnoticed and this can have a drastic effect on our perceptions of logic, and cause and effect. A good understanding of these patterns allows one to have a different outlook on life as well as the insight to embrace the truths unfolding around us.

Finding out the truth about your new partner’s past is often hard to take, especially for the broken-hearted and faith departed but it is better to know the truth and be prepared for the worst; it saves one from so many things s/he probably could have easily avoided. The past also helps the future generations to act from the mistakes of their predecessors.

Nonetheless, it is also possible to ignore the past and still have happy and fruitful personal relationships with people. In everything, there’s always an outlier.

Thank you for making out time to read this article. If you have enjoyed it, please comment and share your views on this issue. Also, do like, share and follow the blog.