PhD Chronicles: Part VIII

Hello there! It’s me again. I know it’s been long since my last post and a lot has happened within that period.

The world was thrown into turmoil with the COVID-19 pandemic, the UK left the EU, Boris Johnson commissioned three national lockdowns, remote working became a “norm”, the killing of George Floyd by the Police during his arrest in the US caused an unrest that spread across the world, Feminist Coalition raised £290K through crowdfunding and spearheaded a fearless campaign against police brutality in Nigeria and beyond with the #ENDSARS hashtag trending all over the world, Pharmaceutical giants rolled out COVID-19 vaccines and Trump refused to concede defeat to Joe Biden in the US Presidential Elections.

Phew! It’s been an eventful period, which has seen a lot of people suffer both emotionally and mentally. I can’t imagine what it has been like for students, especially those who have had to study from home or online. It must be tough not being able to meet up with their peers after class for a drink, a cup of coffee or just a chat. How lonely that must be/feel.

I might sound a bit biased here but I am sincerely worried about PhD and other graduate students, especially International students who are on a timeline to produce relevant data, publish papers/journals, write up their theses and complete their studies during this troubling time. Their productivity must have dwindled. I do hope they are all getting the help/support they need from teaching/research staff, friends, family and colleagues in order to deal with the stress. They need it more than ever before!

As I am sat here in my kitchen listening to my music playlists, I want you to know that it is okay not to be okay. A strong person is the one who admits s/he is not okay but has refused to stay down. Take some time out for yourself. Go for a walk, talk to your family/friends, watch stand-up comedy or TV shows you enjoy, listen to podcasts or do things you enjoy doing without feeling guilty.

Always remember that asking for help allows you to welcome people who can make you feel good into your life. This can help you deal with this challenging situation thus improving your relationships, resilience, mental health and mindset. A growth mindset will facilitate your self development.

However, there seems to be light at the end of the tunnel now and hopefully things will go back to normal, whatever normalcy entails now. Stay safe! 😊

PhD Chronicles: Part VII

I like reading books written by authors who aren’t linked to science and academia to get a different perspective on life. What intrigues me the most is how most biographies of successful people out there are about the self-made man. If you don’t understand what this means, the self-made man is the archetype of successful men and women who had to start from the bottom, in poverty and hardship, to reach the acme of their chosen careers against all odds.

If you are a music connoisseur and American HipHop fan, you must have heard a lot of songs about the self-made man. Some include, Drake – Started from the bottom, Rick Ross – Self Made 1/2 albums, 50 Cent/The Game – How we do etc. So, it is easy to see that the American dream and the self-made man are intrinsically linked. This is because the self-made man originated in the United States. It was first described by Senator Henry Clay in 1842 who used the term to describe individuals who attained success on their own with little or no external help.

Drake – Started from the bottom

The self-made story is seductive because it offers many the hope and encouragement that anyone can become one, with hard work, consistency and persistence. However, in reality, the self-made man is a myth. I had previously written about it here. Hard work, consistency and persistence are all prerequisites for success but we all need people to move from point A to point B at different stages of our lives. And there’s no shame in admitting that nor asking for help.

In the context of a PhD degree, no one goes through the journey without external help. Although the PhD is a lonely journey in which you are “always” on your own, the effect of support from family, friends and colleagues is really underplayed. I’d use myself as an example here. My current supervisor played a major role in me securing the funding/grant for the PhD and till now, she has continued to support me in so many ways. My colleagues and technical staff have also come to my aid in the laboratory when I was stuck. Also, I had to collaborate with researchers from other universities and the industry to get to this point. Lastly, journals are often written by more than one author. So can I really say that I am self-made? Is anyone really self-made?

It’s our ego that makes us downplay or ignore the external efforts we get en route to our success. Our ego gets in the way at times and we can’t help it because power and influence are two things humans naturally yearn for. So, we momentarily embrace self-aggrandisement and instant gratification. However, it is important to plough the long-term path and acknowledge the effort others contributed to your success no matter how little or minute you may think it is. This way you empower others thereby building a stronger network that may propel you to even greater heights. After all, every master was once an apprentice. And every PhD Student is just an apprentice in research. Never outshine your master.